Wpis Ważenia (nie wpis do dziennika) dla 06 lutego 2014
|
64,0 kg
Do tej pory straciłeś: 9,1 kg.
Wciąż do stracenia: 3,6 kg.
Zastosowanie diety: Dość Dobrze.
|
|
2059 kcal
|
Tłusz: 155,25g | Białk: 97,65g | Węglo: 83,70g.
Śniadanie: Great Lakes Gelatin Collagen Hydrolysate, So Delicious Coconut Milk Unsweetened, Now Foods Now Foods Now Foods MCT Oil, coffee, Heavy Cream. Lunch: Trader Joe's Seafood Cocktail Sauce, Shrimp, Avocados , Mayonnaise, Delouis France brand. Obiad: Panang Chicken Soup, Trader Joe's Yukon Gold Baked French Fries, Great Value Green Olives with Pimento, Paleo Low-Carb Chicken Tortilla Soup, Baby Spinach, Avocados . Przekąski/Inne: Applegate Farms Savory Turkey Sausage, Dry Roasted Macadamia Nuts (with Salt Added), 365 Organic Almond Milk - Unsweetened, Trader Joe's Raw Brazil Nuts, Navitas Naturals Organic Raw Cacao Powder, Heavy Cream. więcej...
|
Traci 1,1 kg na tydzień
|
|
Historia Wagi Cici-HappyTracking
|