Dziennik slimvero, 22 lut 11

between the new job and my back pain and the new routine and the kids and the husband who is always working, today i managed to get out there and walk. the day was beautiful though cold, but once i got moving it was awesome. i loved it. i'm super tired from not sleeping well since my back pain is just not letting down. i'm going to bed early today. tomorrow will be a long day of running around and driving lots... dr appt and deposition. that should be fun. i hope to get my walk in the morning before the chaos begins. night all!

88,0 kg Do tej pory straciłeś: 5,9 kg.    Wciąż do stracenia: 20,0 kg.    Zastosowanie diety: Dość Dobrze.

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1533 kcal

Tłusz: 115,74g | Białk: 107,08g | Węglo: 12,73g.   Śniadanie: sweet 'n low, heavy whipping cream, coffee. Lunch: water, iced tea, parmesan, ceaser dressing, romaine lettuce, rotisserie chicken. Obiad: lemon iced tea, water, ceaser dressing, romaine lettuce, rotisserie chicken. Przekąski/Inne: sweet 'n low, tea, boiled egg. więcej...