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I've noticed that I needed a change. I lost my drive and I needed to change things up so I feel like I'm starting fresh and that always helps motivate me. So after years of doing Weight Watchers I am now just counting calories, fat, carbs, and protein. I signed up on myfitnesspal.com and I entered all my info and my goals and it tells me how much of what I should consume in a day. I also get to track my exercise and that adds a certain amount of calories to my daily intake. I've been doing that for 2 weeks now and I've lost 5 lbs!!! I'm loving it!
I also just ordered P90X and I'm super nervous/excited about it. I keep hearing that it's super hard so I'm nervous about being able to do it but I'm also excited because that's how I love to work out. I'll keep you posted on how the workouts go for me!!!!
WOOHOO!!! 120 here I come!
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63,3 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 8,8 kg.
Zastosowanie diety: Nie Dotyczy.
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Historia Wagi Artemis0685
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