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I was so sure my weight was gonna be back up over 280 that I was stalling my weigh in, hiding under the covers in bed haha however I was pleasantly surprised to have dropped AGAIN :) It feels so fantastic to be making such great progress, I wish I could have done this when I was 15!
Woke up to some terrible weather today, so no outdoor activities, however I shall be playing the wii fit for an hour or two later, get in some exercise.
Good luck everyone!
Have a great day :D
- T
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126,2 kg
Do tej pory straciłeś: 16,7 kg.
Wciąż do stracenia: 26,4 kg.
Zastosowanie diety: 100%.
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777 kcal
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Tłusz: 34,17g | Białk: 40,95g | Węglo: 85,79g.
Śniadanie: Peanut Butter, Apples. Lunch: fat free natural yogurt, Spectrum Organic Ground Flaxseed, Orange Juice, Bananas. Obiad: Poached Egg, Pork Chop. więcej...
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3556 kcal
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Ćwiczenie:
Wii Fit (Aerobic step, hula hoop, rhythm boxing, jogging) - 1 godzina, Prace Domowe - 1 godzina, Odpoczywanie - 14 godziny, Spanie - 8 godziny. więcej...
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Traci 4,4 kg na tydzień
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 Komentarze
something must have stopped you when you where 15, did you deal with that yet? Forgive your inner child ;)
06 mar 14 przez użytkownika: puhpine
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I'm not sure what it was actually, I could never commit to just doing it, wish I had though...save myself nine years of unhappiness.
06 mar 14 przez użytkownika: WannabeSlimmer2013
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Shoulda, woulda, coulda. It's too late now!!
06 mar 14 przez użytkownika: teileensmith
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Its too late for 15 year old me, but 24 year old me is kicking ass! :D
06 mar 14 przez użytkownika: WannabeSlimmer2013
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If you are eating the right foods and exercising, then your mind should be clear. The body's weight fluctuates from day to day. So if you are doing everything correctly, the day will come when a loss will be shown. You have to have WILL POWER, PATIENCE, AND DETERMINATION to succeed. Love yourself!
06 mar 14 przez użytkownika: encouraged
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Thank you, its coming off quite easy now, i'm dreading the day when I hit a plateau for months like some people on here. However for now I am delighted with my progress. Thank you everyone for the comments and support :)
06 mar 14 przez użytkownika: WannabeSlimmer2013
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06 mar 14 przez użytkownika: teileensmith
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Historia Wagi WannabeSlimmer2013
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