Wpis Ważenia (nie wpis do dziennika) dla 12 marca 2014
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66,9 kg
Do tej pory straciłeś: 27,1 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1350 kcal
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Tłusz: 54,27g | Białk: 68,74g | Węglo: 139,47g.
Śniadanie: Bananas, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Woolworths Baked Crunchy Granola, Coffee. Lunch: Chocolate Coated Soft Chocolate Chip Granola Bars, Bananas, Smoked & Spiced Beef Pastrami, Woolworths Herb Salad, Woolworths Rosa Tomatoes, Spring Onions, Italian Salad Dressing, Coffee (Instant Powder). Obiad: Chardonnay Wine, Woolworths Milktart & Custard Pud in Pot, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Wing Meat and Skin (Roasted, Cooked). więcej...
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Traci 2,1 kg na tydzień
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Historia Wagi adameveandpaula
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