Dziennik Javadali, 29 sie 21

Hello and Happy Sunday FS!

Down a tad! So, I got on the scale 5 times this morning…. Twice I weighed 150.9 and three times I weighed 151.3. So, I recorded the 151.3. The first weigh-in was very tempting! 😈🤣💃

My granddaughter’s birthday celebration was awesome! Due to Covid, it was a small celebration but we all had fun! She loved all the decorations, presents and healthy smash cake and did a great job trying to blow her candle out with daddy’s help…we have been practicing. So cute!!. There was no hesitation for nap time … poor little thing wore herself out!

I had no idea the calorie count of the healthy baby cake made with almond and coconut flour with whipped cream as topping. It was really good. I think I listed it as coconut cake in my log as I couldn’t find anything in the database. I believe it was less calories than I recorded. I asked my DIL but we got interrupted so I didn’t get an answer. Oh well. 🤷🏼‍♀️

Have a fabulous, sunshiny day FS! 💃🌞

68,6 kg Do tej pory straciłeś: 18,5 kg.    Wciąż do stracenia: 7,4 kg.    Zastosowanie diety: Dość Dobrze.

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667 kcal

Tłusz: 25,75g | Białk: 20,64g | Węglo: 73,47g.   Śniadanie: Coffee (Brewed From Grounds), Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt). Lunch: Reddi-wip Original Dairy Whipped Topping, Strawberries, Babybel Mini Original Cheese, Wasa Light Rye Crispbread. Obiad: Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cauliflower. Przekąski/Inne: Michelob Ultra Pure Gold, Fresh Finds Veggie Straws. więcej...