|
Ok, yes, I was a glutton yesterday. My sweetly asked for biscuits and gravy for breakfast. And of course I indulged, along with home made pizza in the evening. I won’t mention the dessert 🍮😆
My brain seems to fall back into old patterns when I reach a milestone. In this case #60 lost. Not sure why but suddenly it feels like I have arrived. 😳. Wrong! I will get back on this horse, as my doctor has committed to getting me off some of my meds if I reach a new milestone. My new goal is below #200. Can I do it? You bet I will! 😉
|
107,2 kg
Do tej pory straciłeś: 25,8 kg.
Wciąż do stracenia: 18,8 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1320 kcal
|
Tłusz: 77,00g | Białk: 54,00g | Węglo: 125,00g.
Lunch: In-N-Out Double-Double Burger. Obiad: Carl's Jr. Spicy Chicken Sandwich. Przekąski/Inne: Betty Crocker Snickerdoodle Cookie. więcej...
|
Zyskuje 10,8 kg na tydzień
|