Dziennik cindylynnwho, 19 wrz 21

I was expecting the scale to fluctuate up after so many drops the past few days. Also I snuck extra bites of zucchini lasagna, it was so good

61,1 kg Do tej pory straciłeś: 7,8 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

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1427 kcal

Tłusz: 53,38g | Białk: 50,13g | Węglo: 123,84g.   Śniadanie: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Zucchini Lasagna. Obiad: HEB Broccoli & Cheese Quiche. Przekąski/Inne: Anheuser-Busch Bud Light Beer, Red Table Wine , Brach's Mellowcreme Pumpkins. więcej...