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today I have done all steps by 9.30 this morning. Glad because Jim and i have been to Claire's to see Ralph and Williow. They are two of our youngest Grandchildren. we had a brilliant time. Hope you are all good very best wishes Merry Mel ❤.
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53,8 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 2,1 kg.
Zastosowanie diety: Dość Dobrze.
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966 kcal
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Tłusz: 25,92g | Białk: 36,94g | Węglo: 134,23g.
Śniadanie: Porridge, Tetley Tea with Semi-Skimmed Milk, Sainsbury's Skimmed-Milk, Morrisons Super Strawberry Granola. Lunch: Tetley Tea with Semi-Skimmed Milk, Asda Fruit Loaf, Slim-Fast Chocolate Caramel Snack Bar. Obiad: Cadbury Drinking Chocolate, Slim-Fast Summer Strawberry Shake. Przekąski/Inne: Cadbury Drinking Chocolate, Lidl Toffee Yum Yum, Tetley Tea with Semi-Skimmed Milk. więcej...
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stała waga
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