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Today I’m so happy I lost 1.4kgs!Even though I’m on my period I still weighed myself not expecting to loose even 500g 🙈I’m so proud of myself.Small sacrifices does make a huge difference!I increased my intermittent fasting to 18hrs as I was bad the previous week.I also tried to stop eating too much junk and carbs and I logged in my foods.My goal is 110kgs end of October!I got this🥰
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114,2 kg
Do tej pory straciłeś: 5,2 kg.
Wciąż do stracenia: 44,2 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 2,5 kg na tydzień
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