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hello, All I am still been lazy, but done 10, 574 steps. watch British soaps now. Emmerdale and Corrie, a bit daft I know but watched them both since they started many moons ago. I still like them. 😆😊🤩. Merry Mel.
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53,3 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 1,6 kg.
Zastosowanie diety: Dość Dobrze.
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Zobacz Kalendarz Diety, 25 października 2021:
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820 kcal
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Tłusz: 26,39g | Białk: 27,61g | Węglo: 110,41g.
Śniadanie: Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Tropical Fruit Salad, Cadbury Brunch Bar Chocolate Chip , Nescafe Toffee Nut Latte. Obiad: Skinny Whip Double Chocolate Snack Bar, Tetley Tea with Semi-Skimmed Milk, John West Spreadables Tuna Mediterranean. Przekąski/Inne: Cadbury Drinking Chocolate, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. więcej...
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stała waga
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