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Good morning 🤗,FS friends, hope everyone has a great day 💕, I am checking my weight every 3days and today I had a 2oz gain the first one this month ☹️
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111,4 kg
Do tej pory straciłeś: 115,4 kg.
Wciąż do stracenia: 43,4 kg.
Zastosowanie diety: Dość Dobrze.
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1276 kcal
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Tłusz: 47,63g | Białk: 77,39g | Węglo: 166,20g.
Śniadanie: Great Value Sugar Free Strawberry Preserves, Aunt Millie's 100% Whole Wheat English Muffins, Great Value Egg Makers, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee. Drugie Śniadanie: Navels Oranges. Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Flatout Flatbread, Great Value Garden Vegetable Cream Cheese. Podwieczorek: Fiber One 70 Calories Brownie. Obiad: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Daisy Sour Cream, Idaho Spuds Potatoes, Aldi Eye of Round Steak, Trader Joe's Baby Carrots. Przekąski/Inne: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Popsicle Fudgsicle No Sugar Added Fudge Bars. więcej...
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Zyskuje 0,2 kg na tydzień
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Historia Wagi Brenda.nana
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