Dziennik StaceySlim, 14 lis 21

Yeah! I made it another 7 days. Thank you Jesus. I am taking the one day and one week at a time. Planning and being creative with my meals to ensure solid balance.

97,3 kg Do tej pory straciłeś: 5,4 kg.    Wciąż do stracenia: 40,6 kg.    Zastosowanie diety: Dość Dobrze.

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628 kcal

Tłusz: 39,11g | Białk: 44,49g | Węglo: 24,75g.   Śniadanie: Market Pantry Colby Jack Shredded Cheese, Egg. Lunch: Whole Foods Market European Greens with Basil & Garlic Sauce, Creamed Spinach, Whole Foods Market Boneless Skinless Chicken Thighs, Market Pantry Colby Jack Shredded Cheese, Lettuce. Obiad: Land O'Lakes Unsalted Sweet Butter, Chicken Thigh, Great Value Lower Sodium Bacon, Wal-Mart Bakery Mini Ciabatta Rolls. więcej...