Dziennik GayleMaz, 14 lis 21

Hoping the week ahead is good for all of you.

Our week will be full of medical appointments. Hubby gets scans on Tuesday. Results will determine what happens next. I'm the one who always gets "scanxiety", but this time we both have it. The tumor in his face is obviously growing. We are blessed to have a great medical team, and trust them to lay out all our options on Thursday.

I see the pulmonologist tomorrow. Will find out about CPAP and meds for me. Also will discuss some kind of exercise program.

You know how many of us were taught to eat every. single. bite. on your plate? Well, at least I was. Nothing got wasted. It is a hard habit to break. Yesterday I threw caution to the wind 😁 and threw out part of my lunch and part of my dinner. It was liberating and felt wasteful at the same time! 🤔

86,3 kg Do tej pory straciłeś: 5,4 kg.    Wciąż do stracenia: 4,6 kg.    Zastosowanie diety: Dość Dobrze.

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992 kcal

Tłusz: 35,82g | Białk: 81,40g | Węglo: 86,76g.   Śniadanie: Great Value Egg, Nature's Own Life Honey Wheat Bread. Lunch: Great Value Thousand Island Dressing, Great Value Premium White Chicken in Fajita Flavored Sauce, Grape Tomatoes, Lettuce. Obiad: Weight Watchers Taco Casserole. Przekąski/Inne: Daisy 4% Small Curd Cottage Cheese. więcej...