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133
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60,3 kg
Do tej pory straciłeś: 12,7 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1258 kcal
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Tłusz: 106,24g | Białk: 61,51g | Węglo: 36,73g.
Śniadanie: Egg, Heavy Cream, Coffee, Now Foods MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Now Foods Now Foods MCT Oil, Jay Robb Jay Robb Jay Robb jay robb, Standard Process Standard Process SP Complete Protein Powder, Blue Diamond almond milk, Water, Cappuccino. Obiad: High Liner Foods Basil Pesto Tilapia, Broccoli, Kerrygold Pure Irish Butter, Cucumber (with Peel), Mayonnaise, Delouis France brand, Avocados. Przekąski/Inne: Trader Joe's Raw Brazil Nuts, Zellies Xylitol Mints. więcej...
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Traci 0,2 kg na tydzień
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Historia Wagi Cici-HappyTracking
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