Uhuy
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48,9 kg
Do tej pory straciłeś: 9,5 kg.
Wciąż do stracenia: 1,9 kg.
Zastosowanie diety: Dość Dobrze.
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1387 kcal
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Tłusz: 46,60g | Białk: 51,67g | Węglo: 205,09g.
Śniadanie: Coffee (Instant Powder) , Sugar, Garuda Kacang Telur. Lunch: Hot Chili Pepper, Vegetable Oil, Fried Breaded Squid, Tea Unsweetened, White Rice, Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Water Spinach, Minced Garlic, Fried Chicken Thigh No Coating (Skin Eaten). Obiad: Ceres Meses, Quaker Oat, Sunpride Banana, Tropicana Slim Madu, Ultra Milk Susu UHT Low Fat High Calcium, Baking Powder (Low Sodium) , Raisins. Przekąski/Inne: Sari Roti Roti Tawar Gandum (1), Dale's Farm Crunchy Peanut Butter, Tropicana Slim Madu Bebas Gula , Orange, Cappuccino. więcej...
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Traci 0,2 kg na tydzień
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Historia Wagi iin adistya
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