Dziennik merry mel, 27 gru 21

hello, no weigh in until Sunday as its after New year's day as well as Christmas. So I expect a high weight gain as I am bursting out of my clothes 🙃 still it's not for ever. only time will tell as I will reach 114lbs. in 2022, watch this space. merry Mel 🤩.

53,1 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 1,4 kg.    Zastosowanie diety: Dość Dobrze.

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1356 kcal

Tłusz: 22,78g | Białk: 24,17g | Węglo: 262,79g.   Śniadanie: Watercress , Cooked Tomatoes, Egg (Whole) , Bacon. Lunch: Spice Cake with Icing, Sainsbury's Raspberry Swiss Roll. więcej...

289 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...