|
haven't been on here in a while. lockdown has done me terrible, started off at 126lbs trying to get down to 117lb now I'm up to 155lbs just trying to get back down to my starting weight so here I am, pray for me yall 😩
|
70,3 kg
Do tej pory straciłeś: 2,2 kg.
Wciąż do stracenia: 15,9 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1022 kcal
|
Tłusz: 30,95g | Białk: 23,97g | Węglo: 164,90g.
Lunch: Orange. Obiad: Fried Potatoes, Clover Light Butter, White Bread . Przekąski/Inne: Maltesers Maltesers, Black Tea, Tesco Skimmed Milk, Sugar, Black Tea, Tesco Skimmed Milk, Sugar. więcej...
|
Zyskuje 0,2 kg na tydzień
|
 Komentarze
Hello Megan you will be fine. I haven't weigh myself yet until Sunday. But I am sure I too have whizzed up a lot. Not to worry you won't be eating lots of lovely yummy goodies. You will cut them out so your weight will go down. If I am wrong I'll eat my hat. Good luck best wishes Merry Mel ❤.
28 gru 21 przez użytkownika: merry mel
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|