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Still away in van but bought some old scales. They weigh higher than my Digital ones but at least they weigh.
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86,5 kg
Do tej pory straciłeś: 16,2 kg.
Wciąż do stracenia: 11,5 kg.
Zastosowanie diety: Dość Dobrze.
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1264 kcal
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Tłusz: 60,80g | Białk: 64,62g | Węglo: 119,13g.
Śniadanie: Kellogg's Gluten Free Sultana Bran, Farmdale Light Milk, Equal Sweetener, Moccona Latte. Lunch: Chip Shop Chips, Coleslaw, Kraft Cheddar Cheese Block, Cucumber (with Peel), Roasted Grilled or Baked Chicken (Skin Not Eaten), Beetroot (Drained Solids, Canned), Tomatoes, Always Fresh Pickled Onions. Obiad: Kraft Cheddar Cheese Block, Tomatoes, Always Fresh Pickled Onions, Coleslaw, Coles Beef Sausage, Beetroot (Drained Solids, Canned), Cucumber (with Peel) . Przekąski/Inne: Almonds , Peaches . więcej...
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Traci 1,4 kg na tydzień
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 Komentarze
My goodness I am impressed!!! you have lost a huge amount of weight so far and not much more to go. 👍
Safe driving and fun camping.
03 mar 22 przez użytkownika: TreesLaugh
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Thank you Treeslaugh. I started at 140 kilos so I am 53 kilos down with 11 to go to reach me goal. I only joined this app last year. It’s a wonderful help to us isn’t it.
03 mar 22 przez użytkownika: mrsmck
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04 mar 22 przez użytkownika: trishjones
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