Dziennik Mac 1952, 10 mar 22

stayed the same. Had a huge steak at Miller and Carter. That bit was within boundaries, not the chocolate fudge cake dessert or the 2 large glasses of chenin blanc.

102,1 kg Do tej pory straciłeś: 6,7 kg.    Wciąż do stracenia: 17,1 kg.    Zastosowanie diety: Dość Dobrze.

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1242 kcal

Tłusz: 26,71g | Białk: 63,76g | Węglo: 183,71g.   Śniadanie: Peanut Butter, Warburtons Crumpet. Lunch: Cook Roasted Vegetable & Chickpea Curry. Obiad: Tesco Tinned Sliced Peaches in Juice, Graham's Skyr , Tesco Meringue Nest, Cook Roasted Vegetable & Chickpea Curry, Tesco Cauliflower & Broccoli Florets. Przekąski/Inne: Lotus Caramelised Biscuits, Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk. więcej...