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0.2lb gained - someone gave us a cheesecake and I didn't want to waste it. We ate half, froze one piece, and trashed the rest. Yummy cheesecake but extra calories...
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69,3 kg
Do tej pory straciłeś: 13,7 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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2506 kcal
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Tłusz: 119,49g | Białk: 59,62g | Węglo: 262,31g.
Śniadanie: Gatorade Thirst Quencher Fruit Punch (20 oz), Bananas . Lunch: Reese's White Chocolate Peanut Butter Cups Miniatures, Peeps Marshmallow Bunnies, Cooked Collards, Mashed Potatoes (Whole Milk and Butter Added) , Beef Meatballs. Obiad: Apricot Jams and Preserves , Mustard, Safeway Saltine Crackers, Milton's Craft Bakers Organic Crackers Himalayan Salt, Trader Joe's Crumbled Goat Cheese, Spring Hill Jersey Cheese Raw White Cheddar, Spring Hill Jersey Cheese Organic Colby Jack Cheese, Red Table Wine , Lindsay Organic Pitted Greek Kalamata Olives, Great Value Blue Cheese Stuffed Green Olives, Ranch dressing 3-28, Souper Salad Sunflower Seeds, Parmesan Cheese (Shredded) , Lettuce, Trader Joe's Shredded Carrots, Cucumber (with Peel) , Tomatoes, Calavo Avocado. Przekąski/Inne: Dove 100 Calorie Milk Chocolate . więcej...
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2126 kcal
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Ćwiczenie:
Chodzenie (Umiarkowane) - 5/kph - 5 minut, Stanie - 5 godziny i 50 minut, Odpoczywanie - 10 godziny i 5 minut, Spanie - 8 godziny. więcej...
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Zyskuje 0,1 kg na tydzień
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