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been sick for 2 weeks. And didn't do enough for the last 4 weeks.
So I gained a kilo but since my muscles obviously shrunk, my jeans that where slightly to big are now to tight! :( Muscles ways more than fat, I can tell. Next week after my exam I will start workout again, this week I will start not eating 300g of biscuits a day :D
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62,5 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 4 kg.
Zastosowanie diety: Nie Dotyczy.
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Zyskuje 0,2 kg na tydzień
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