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It's not as bad as expected. I haven't weight myself since coming back from vacation in April. Things have been pretty much at a standstill with me. I keep trying to get my routine down but there seems to just always be "something" to get in the way. I did manage to go to Yoga yesterday for the first time since COVID struck in 2020! I have been able to get to my Tai Chi class at least 60% of the time lately and since my business seems to be slowing down for the summer I am looking at 2 days during the week where I can schedule in a work out at the gym.
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99,2 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 2,5 kg.
Zastosowanie diety: Słabe.
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Zyskuje 0,3 kg na tydzień
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