Dziennik cindylynnwho, 11 cze 22

Well I don’t normally lose the morning after Chinese takeout, so that’s fun! I have still been wanting to eat a lot from a med withdrawal, but less so. Both the weight gain and loss this week were surprisingly rapid for me. Have a great day FS fam

59,2 kg Do tej pory straciłeś: 9,7 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.

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1858 kcal

Ćwiczenie: Joga - 23 minut, Chodzenie (Ćwiczenia) - 5.5/kph - 29 minut, Bieganie (Jogging) - 8/kph - 39 minut, Odpoczywanie - 14 godziny i 29 minut, Spanie - 8 godziny. więcej...