Dziennik KNuccio, 20 sie 14

I quit smoking last Monday. I have been working reallllly hard to not gain those average 10 lbs. I see where it comes in though, because I really would like to snack all day long. I would especially love to snack on sweets all day long, but I dont. ugh. I have gained a pound, but I'm fighting against it!!! I've been working out like crazy and eating pretty healthy, so I'm hoping the scale will start showing me lower numbers very soon.

93,0 kg Do tej pory straciłeś: 12,2 kg.    Wciąż do stracenia: 5,9 kg.    Zastosowanie diety: Dość Dobrze.