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I started p90x last tuesday and love love love it!!!! If you go back and read some of my journal entries you will see i tried just about everything out there from Jenny craig, weightwatchers, hydroxy cut, the kardashian pills, trista sutters pills, I've also bought everybook, abs for women, fat flush, beck, you name it I have done it or bought it and for some reason this p90x has been amazing! He tells youwhat to do and what to eat. My neice is on it and she looks amazing. She didn't follow the food plan and still looks amazing. Lots of people I know havent' followed the food and still look great. I'm chosing to do the food for the most part. It's actually good and I now make what my family will eat. With all these crazy diets I go on I have to make 2 suppers at night. I have 2 young kids and it's not good for me to eat different meals than my daughter. Kids pick up on that way to young. Now I tell her we are heating healthier and they've been eating a bowl of soup before there meal with me and that is a great example! I hope this works. I don't have a whole lot to lose adn i don't consider myself overweight but i just want to drop 10-15 lbs to be confortable in my clothes and not have the waist dig into my gut! It's still early but i think this will work for me. People keep telling me you need to find what works and that's so true.
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60,8 kg
Do tej pory straciłeś: 5,9 kg.
Wciąż do stracenia: 8,6 kg.
Zastosowanie diety: 100%.
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Traci 2,7 kg na tydzień
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