Dziennik MrGoodnight, 01 paź 22

It was trying to show a small drop but settled on no move so that’s fine for today 🐝❤️😘

82,4 kg Do tej pory straciłeś: 7,4 kg.    Wciąż do stracenia: 6,2 kg.    Zastosowanie diety: Dość Dobrze.

---

1437 kcal

Tłusz: 67,90g | Białk: 61,18g | Węglo: 143,00g.   Śniadanie: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Waitrose Dark Chocolate 90%, Waitrose Greek Natural Strained Yogurt, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Red Pepper Houmous. Obiad: Strawberries, Tesco Half Fat Creme Fraiche, Waitrose Dark Chocolate 90%, Marks & Spencer Meringue Nests, Cauliflower Soup, Waitrose Poached Scottish Salmon Fillets. więcej...