Dziennik jenalena, 14 paź 14

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Good morning FS! Another weigh-in with GREAT results! Down another 0.8 lbs. I'm not even sure how that happened, since the week before I had such an enormous loss. I expected a slight gain this week... I'll take it!

C25K training has slowed a little due to a chest cold that will NOT go away! I'm trying to push through it, and break this yukky crap out. I managed to run twice last week; the first time a 10/3 + 5 (jog/walk) and the second time a 15/3 + 5. Yesterday I pushed through a full 21 minute jog.... no slashes! You read that right - a whole 21 minutes of jogging! I was going so slow, it was about 1.5 miles in distance. BUT - 21 minutes! That is probably a lifetime record for me.

THEN!!!! My loveable husband says to me, "You have lines in your body that are just sexy." REALLY? My husband loves me unconditionally, but to know that he thinks I'm sexy.. PRICELESS.

85,5 kg Do tej pory straciłeś: 13,8 kg. Wciąż do stracenia: 15,6 kg. Zastosowanie diety: 100%.

Traci 0,4 kg na tydzień

1 użytkownik wspierający Wsparcie

Komentarze

So happy to see that lifetime record! 21 minutes! Outstanding! Keep putting one foot in front of the other and you'll be crossing that 5K finish line sooner than you think!

14 paź 14 przez użytkownika: Sweeet2th

Way to go on your weight loss! :D There sure is a LOT of crud going around! I hope you're feeling better very soon! It's inspirational to hear how you're pushing through the difficulties. CONGRATS on your new jogging record! :) It's really great that your hubby is so supportive of you .. and that he's giving you lots of great compliments. :) My husband is super supportive of me too .. it's awesome to have such amazing guys who stand with their wives! :)

14 paź 14 przez użytkownika: devoted


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