Dziennik ceehan, 29 paź 22

I’m feeling a lot better on the covid front but I have minimal taste and smell at the moment, and it has a noticeable effect on my appetite. I’m eating lots of fresh healthy food to support my recovery but it’s not particularly appealing. On the other hand I’m not remotely tempted by any of the usual overeating trigger foods so silver linings and all that lol!

80,7 kg Do tej pory straciłeś: 7,3 kg.    Wciąż do stracenia: 15,0 kg.    Zastosowanie diety: Dość Dobrze.

---

760 kcal

Tłusz: 55,95g | Białk: 35,43g | Węglo: 27,72g.   Lunch: Clancy's Jumbo Peanuts and Cashews. Obiad: Butter (Salted) , Tesco Mushrooms, Tesco Cherry Tomatoes, Spinach , Tesco Medium Avocado, Tesco Medium Eggs. Przekąski/Inne: Tesco Blush Pears . więcej...