Dziennik Aitch11, 04 lis 22

Was still more than half asleep when I weighed in this morning, so had no time for expectations. Yesterday I decided that when I get to 80kg I am going to treat/reward myself with a new outfit. I haven't been under 80kg since 2019, and I'm now starting to believe it's possible! No expectation on *when* I'll get there, but I know that I *can* get there if I stay consistent 💚

82,7 kg Do tej pory straciłeś: 5 kg.    Wciąż do stracenia: 25 kg.    Zastosowanie diety: Dość Dobrze.

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468 kcal

Tłusz: 9,82g | Białk: 18,45g | Węglo: 78,67g.   Śniadanie: Frozen Blueberries, Forresters Paleo Mix, Oats . więcej...

2 kcal

Ćwiczenie: Samsung Health - 24 godziny. więcej...