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YESSSSSSSSS! I BROKE 131!
The best part is that it just melted off; I haven't really worked out at all because of my ankle (which survived a night of dancing yesterday, so I think I might attempt a 5 minute treadmill run today to see how it reacts). I still shed 2 lbs in 2 days!
129, you're MINE.
Maybe not for a couple days, though. Tonight my parents and I (without my brother, aww) are doing our Father's Day dinner and it's going to be at a new BBQ joint my dad has been OBSESSED with even though he's never been there. While it's my "Spike" Day I'm gonna eat it up, but I'm gonna try to be good. I'll cut out the bread. I'll eat lots of pulled pork, potatoes and veggies (and maybe dessert!) but I'm going to avoid the bread.
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59,0 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 1,4 kg.
Zastosowanie diety: Dość Dobrze.
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2090 kcal
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Tłusz: 69,63g | Białk: 62,77g | Węglo: 289,98g.
Śniadanie: Maple syrup, Country Crock, Large egg, 2% Milk, Bisquick. Obiad: Skinless 1/2 Chicken, White roll, BBQ Sauce, Potato salad, Macaroni and cheese. Przekąski/Inne: Hershey's Nuggets, Bud Light, Whipped frosting, White cake. więcej...
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Traci 1,6 kg na tydzień
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 Komentarze
I think I will do that too when we take a trip to Vegas to stay away from major carbs. Good Idea!
18 cze 11 przez użytkownika: Lisa_Marie_C
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It cuts down on carbs and at least 100 calories for each piece you avoid. I found it's by far the most simple way to cut calories from your diet. And oh, goodness, the carbs in Vegas. They are EVERYWHERE. Lean meat and fresh fruit for me when I go in August!
18 cze 11 przez użytkownika: stolenbliss
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Historia Wagi stolenbliss
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