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This is the first time since November 11th and my holiday that my weight has properly gone down. One week on holiday and 3 weeks to get back on track. it was worth it though 🐝❤️😘
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78,8 kg
Do tej pory straciłeś: 11,0 kg.
Wciąż do stracenia: 2,6 kg.
Zastosowanie diety: Dość Dobrze.
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1333 kcal
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Tłusz: 56,77g | Białk: 59,99g | Węglo: 140,58g.
Śniadanie: Co-Op British Double Cream, Granulated Sugar Organic, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Lunch: Sainsbury's Simply Granola, Rowse Pure & Natural Honey, Waitrose Greek Natural Strained Yogurt, Philadelphia Light Cream Cheese, Marks & Spencer Wholemeal Bread. Obiad: Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Sainsbury's Brioche Rolls, Waitrose Aberdeen Angus Quarter Pounders. Przekąski/Inne: Waitrose Dark Chocolate 90%, Actimel Fat Free Yoghurt Drink. więcej...
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Traci 2,5 kg na tydzień
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Historia Wagi MrGoodnight
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