Dziennik merry mel, 02 sty 23

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Hello All, yes I said my weight would wizz up, but if you saw what I demolished over the holiday period it would shock you to the core. so I am 14lbs over my target. I haven't been this big in years. so 2023 is new begins and new starts to my life, the best is only 16 months to my retirement 🙃 Have a Happy day love you all, Merry Mel ❤️

58,3 kg Do tej pory straciłeś: 0 kg. Wciąż do stracenia: 6,6 kg. Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 02 stycznia 2023:

804 kcal

Tłusz: 13,81g | Białk: 25,06g | Węglo: 138,32g. Śniadanie: Ginger Tea, Brown Sugar , Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Pineapple Crush in Juice, Morrisons Mixed Berries, Morrisons Sushi. Obiad: Vegetable Soup (Prepared with Water or Ready-to-Serve). Przekąski/Inne: Options Belgian Choc Hot Chocolate, Tesco Caramel Latte. więcej...