|
Hello Monday people in FC, I am trying to be good after eating sooooooo much over the Christmas and New year break. steps today are 10,759 so not too bad. What ever you all are doing be happy and safe. much love Merry Mel ❤️.
|
57,4 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 5,7 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1092 kcal
|
Tłusz: 21,56g | Białk: 36,49g | Węglo: 177,97g.
Śniadanie: Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk, Maple Syrup . Lunch: M&S Food Belgian Chocolate Sauce, Nescafe Caramel Latte, Rowntree's Fruit Pastilles, Warburtons Sliced Wholemeal Bread. Obiad: By Sainsbury's Cream of Chicken Soup, Hovis Wholemeal Bread Medium. więcej...
|
stała waga
|
 Komentarze
Hi Mel. Hope you are well and enjoyed the Xmas break :)
That's me back to it today after my bout of tendonitis, which totally demoralised me and the Xmas break.
Weigh tomorrow morning , not going to be good !! But, It's a starting point, again.
09 sty 23 przez użytkownika: Sieveshaker
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|