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Well another day another weight this time down. Well I went to the doctor yesterday because my fake knee has been hurting he said everything looked good couldnt explain the pain so he gave me a cortisone shot in it, who new you could have that done in a fake joint
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86,0 kg
Do tej pory straciłeś: 16,5 kg.
Wciąż do stracenia: 2,1 kg.
Zastosowanie diety: Dość Dobrze.
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1547 kcal
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Tłusz: 70,75g | Białk: 103,19g | Węglo: 124,50g.
Śniadanie: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Obiad: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Przekąski/Inne: For You Radishes, Wal-Mart Bakery Soft Peanut Butter Cookies. więcej...
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3212 kcal
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Ćwiczenie:
Chodzenie (Ćwiczenia) - 5.5/kph - 45 minut, Praca w Biurze Siedząca - 8 godziny i 16 minut, Cardio Power - 37 minut, Odpoczywanie - 6 godziny i 22 minut, Spanie - 8 godziny. więcej...
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Traci 7,0 kg na tydzień
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 Komentarze
03 gru 14 przez użytkownika: snezica
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Maybe he suspects the pain could be caused by inflammation of the surrounding tissues? That's my best guess :) Congrats on the loss!
03 gru 14 przez użytkownika: Annabelle3117
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Thanks both of you. And yes he was thinking the pain was due to all of the scar tissue from the six surgeries I have had on it.
03 gru 14 przez użytkownika: Rockiesfan
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Great loss! Hope your knee feels better :)
03 gru 14 przez użytkownika: spinx1971
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03 gru 14 przez użytkownika: unamoyer
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I've got a fake hip, and the pain could be ligaments, nerves, anything which was involved with the knee joint. Maybe some moist heat would help. Cat's Claw is a lineament which smells great and is helpful. Good luck.
03 gru 14 przez użytkownika: brla
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I use zostrix but don't rub your eyes until you wash your hands after...zowie.
03 gru 14 przez użytkownika: nicholaix
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