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My carbs are low, the exercise none. I don't know if I still get to many calories. I'm kind of getting discouraged. Maybe I should dial in my intake a little better, cut back on the cheese, mayo, ranch, bacon, and track calories better. If I could get out and walk It might be the biggest factor to get the downward trend going again. For doing Atkins/Keto diet, I should be losing faster.
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121,1 kg
Do tej pory straciłeś: 30,8 kg.
Wciąż do stracenia: 30,4 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 0,2 kg na tydzień
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