Dziennik merry mel, 11 lut 23

Hi Everyone. how are you this Saturday evening or morning? weigh-in for me tomorrow might be up a bit because of a meal out Tuesday evening. ( Indian). We can see how everyone else is doing. Best of luck Everyone. Merry Mel 🤩

57,1 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 5,4 kg.    Zastosowanie diety: Dość Dobrze.

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752 kcal

Tłusz: 17,65g | Białk: 49,89g | Węglo: 93,57g.   Śniadanie: Tea Unsweetened, Weetabix Weetabix . Lunch: Nescafe Caramel Latte, Total 0% Greek Yoghurt, White Grapes, Blueberries , Weetabix Weetabix . Obiad: Olive Oil, Yellow Sweet Peppers , Sainsbury's Taste The Difference Skinny Beef Burger , Sainsbury's Taste The Difference Purple Sprouting Broccoli, Sainsbury's Pineapple Cottage Cheese. Przekąski/Inne: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Digestive Biscuits. więcej...