|
I think I’m quite dehydrated today, so the number is probably not quite as accurate an indication of general fat-loss. I suspect I’ll be hovering around this number for a few weeks as my body recovers. But all that being said, I’m so proud of myself- I’m finally starting to get my old clothes out of storage because I can fit them for the first time in 3 years.
|
70,2 kg
Do tej pory straciłeś: 17,9 kg.
Wciąż do stracenia: 12,2 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1397 kcal
|
Tłusz: 51,08g | Białk: 75,21g | Węglo: 115,34g.
Śniadanie: V Energy Sugar Free, Sanitarium Up & Go Dairy Free Vanilla. Lunch: Sanitarium Up & Go Dairy Free Vanilla, Ceres Organics Organic Gherkins, Remedy Cherry Plum Kombucha Can, Egg (Whole). Obiad: Subway 6" Chicken Fillet, Sanitarium Vanilla Almond Milk, Sanitarium Up & Go Dairy Free Vanilla, Earl Grey Tea, Remedy Cherry Plum Kombucha Can, Egg (Whole). więcej...
|
Traci 2,5 kg na tydzień
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|