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Ketostix help?
Doing fine. I don't think I ate enough yesterday. But I wasn't hungry. I felt like I needed a whole meal late last night, but my stove was cluttered so I just ate some cheese and a couple hard-boiled eggs and then felt fine.
Ketostix are confusing me-- maybe I'm just using them too often. I tested before I went to bed and it was the first shade of purple. Then I tested this morning and it was back to the shade before it, mauve. But I hadn't eaten anything?! Could it be because last night I'd been burning more fat just by being awake and active and this morning I had just gotten out of bed? I did still see a good weight loss this morning, though.
Really need to lay off the scale.
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123,8 kg
Do tej pory straciłeś: 5,9 kg.
Wciąż do stracenia: 19,5 kg.
Zastosowanie diety: 100%.
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Traci 4,8 kg na tydzień
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