Dziennik Javadali, 15 mar 23

Hello and Happy Wednesday FS!

My weight has moved back down a bit … wobble baby, wobble. Scale still says gaining muscle, losing fat and my step count has increased. I need to really up my step count.

My FS APP has just changed back to the old format today. It switched to the other format after I joined the challenge. Naturally, I couldn’t find anything and sometimes recording my food would work and sometimes not. So frustrating. Anyway, the old one is back. I’m so not sure why it does that. I use my iPad. Plus I couldn’t see my blue line!

Having tons of fun with my granddaughter! She is really into puzzles, games and books … and, of course, bubbles! 📚🎲🧩🫧🫧

Have a fabulous, sunshiny day FS! 💃🌞💕
61,3 kg Do tej pory straciłeś: 25,8 kg.    Wciąż do stracenia: 0,1 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 15 marca 2023:
1028 kcal Tłusz: 26,91g | Białk: 53,62g | Węglo: 89,01g.   Śniadanie: Raspberries, Coffee (Brewed From Grounds), Bob's Red Mill Organic Oat Bran. Lunch: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, La Banderita Carb Counter Street Taco, Wyman's Fresh Frozen Wild Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Obiad: Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Cage Free Grade AA Large Eggs. Przekąski/Inne: Zinfandel Wine , Snyder's of Hanover Mini Pretzels, Babybel Mini Original Cheese. więcej...
Traci 1,9 kg na tydzień

2 zwolenników    Wsparcie   


     
 

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