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🙄. And then the wheels came off. Father-in-law in hospital, daughter having relationship problems, work stress, car issues and me stress binge eating. 🤷♀️ Oh boy, full cream ice cream is awesome. 😂🍧 Back on track from today.
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66,1 kg
Do tej pory straciłeś: 6,4 kg.
Wciąż do stracenia: 2,6 kg.
Zastosowanie diety: Dość Dobrze.
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983 kcal
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Tłusz: 50,08g | Białk: 74,84g | Węglo: 71,52g.
Śniadanie: Dew Fresh Low Fat UHT Milk. Lunch: Homeburger Lean Beef Burger Patties, Avocados , Cucumber (with Peel), Tomatoes. Obiad: Red Delicious Apples, Cucumber (Peeled), Tomatoes, I&J Fish Cakes. Przekąski/Inne: Future Life High Protein Lite Smartbar Peanut Butter Crunch. więcej...
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Zyskuje 1,2 kg na tydzień
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