Wpis Ważenia (nie wpis do dziennika) dla 14 maja 2023
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58,2 kg
Do tej pory straciłeś: 24,4 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1931 kcal
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Tłusz: 101,33g | Białk: 133,34g | Węglo: 131,15g.
Śniadanie: Wal-Mart Boneless Skinless Chicken Breast, La Preferida Canned Black Beans, Chosen Foods 100% Pure Avocado Oil, Kroger Chili Lime Almonds , Calavo Avocado, Torani Sugar Free Coconut Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Lunch: Carrots , Cottage Inn Garlic Cheese Bread, Hidden Valley Buttermilk Ranch Dressing, Cauliflower , Fettuccine, Trader Giotto's Organic Spaghetti Sauce, Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Bertolli Extra Virgin Olive Oil. Obiad: Wal-Mart Boneless Skinless Chicken Breast, Sargento Natural Provolone Cheese, Meijer Italian Bread Crumbs, Trader Giotto's Organic Spaghetti Sauce, Bertolli Extra Virgin Olive Oil. Przekąski/Inne: Great Value Creamy Peanut Butter, Lily's Dark Chocolate Baking Chips with Stevia & Erythritol, Sunsweet Pitted Dates, McCormick Pure Vanilla Extract, Torani Sugar Free Coconut Syrup, Great Value Stevia , Great Value Almond Milk Vanilla Unsweetened , Hershey's Special Dark Cocoa Powder, Thai Kitchen Unsweetened Coconut Milk, Eggland's Best Large Grade A Eggs, Celestial Seasonings Cinnamon Apple Spice Tea. więcej...
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Traci 3,2 kg na tydzień
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 Komentarze
I don’t normally weigh in this close together but I’m trying to show it’s normal to fluctuate daily. I fluctuate between 130 and 128 pounds.
Happy Mother’s Day FS moms! 🩵
14 maj 23 przez użytkownika: StormsGirl
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21 maj 23 przez użytkownika: StormsGirl
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