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Okay, after 3 days of hovering around 271, I'm going to probably join a gym tomorrow. I haven't yet because of my worry over my heart palpitations-- going to see my doctor tomorrow first. I've also analyzed my diet and see that I've not been getting enough veggies or water the last few days. I'm also going to cut down on/out the diet koolaid. Of course it may just all be normal, but to stop losing just one week into Induction seems weird to me. I really am hoping it means that all I'm losing is fat now. I'm also thinking I may really just hide the scale until next Sunday. I do want to weigh tomorrow though as my Atkins weeks start on Monday.
I've also been sleeping more and weighing later, which might be part of it.
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122,9 kg
Do tej pory straciłeś: 6,8 kg.
Wciąż do stracenia: 18,6 kg.
Zastosowanie diety: 100%.
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stała waga
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