It is a fine balance. This week will be stressful just because I will be working hard to be diligent and stay in Onederland. Funny how we process things and view things.
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90,6 kg
Do tej pory straciłeś: 21,9 kg.
Wciąż do stracenia: 4,9 kg.
Zastosowanie diety: Dość Dobrze.
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1143 kcal
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Tłusz: 87,81g | Białk: 67,18g | Węglo: 14,36g.
Śniadanie: Fried Egg, Tillamook Sweet Cream Unsalted Butter, Nutiva Organic Extra Virgin Coconut Oil, Farmland Foods Lower Sodium Hickory Smoked Bacon, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Lunch: Fried Egg, Farmland Foods Lower Sodium Hickory Smoked Bacon. Obiad: Darigold Heavy Whipping Cream, Great Value 100% Parmesan Grated Cheese, DiGiorno Shredded Romano Cheese, Green String Beans, Fresh & Easy Smokey Garlic Pork Tenderloin. Przekąski/Inne: Crystal Light Energy Peach Mango. więcej...
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Zyskuje 5,1 kg na tydzień
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Komentarze
Keep up the good work. You'll do fine this week... You've reached the milestone that I yearn to reach, and there really isn't any looking back! (BTW, as you can see I recently returned to FS, and I love the new picture.)
10 lut 15 przez użytkownika: Figure26
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