Dziennik cristinaxxs, 17 cze 23

I can't believe I have lost 0.5 kg in one day! I am really happy. It is honestly difficult to do my chosen diet of one meal a day. But it will help me so I am not upset at all.

60,5 kg Do tej pory straciłeś: 2,5 kg.    Wciąż do stracenia: 10,5 kg.    Zastosowanie diety: Dość Dobrze.

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564 kcal

Tłusz: 25,57g | Białk: 35,92g | Węglo: 47,82g.   Obiad: Profiterole, Fresh & Easy Wild Rocket Salad, Potatoes (Flesh, with Salt, Boiled), Publix Flank Steak. Przekąski/Inne: Tea with Milk and Sugar, Grilled Chicken, Divina Dolmas, Watermelon. więcej...