Dziennik InnaEggs, 20 sie 23

I am feeling super healthy and happy in my skin. Not sure what it’s all about, but perhaps a bit of self love, acceptance and the realisation that I have always felt unacceptably overweight and judged even when I was thin! I am charging towards my goal weight, but suddenly the numbers on the scale are not bothering me anymore. I feel liberated. I weigh in almost every day but it is simply a newly implemented tracking system and I am loving it! I wish everyone on this platform liberation, self love and success in achieving their goals. Just do what works for you and own it! 💪🏼

77,2 kg Do tej pory straciłeś: 2,6 kg.    Wciąż do stracenia: 17,2 kg.    Zastosowanie diety: Dość Dobrze.

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1499 kcal

Tłusz: 54,02g | Białk: 82,96g | Węglo: 170,35g.   Śniadanie: Bottled Water Unsweetened, Coffee. Lunch: Society Coffee Hazelnut Flavour Cappuccino , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Woolworths Lean Beef Mince. Obiad: Sweet Potato , Tastic Long Grain White Rice, Woolworths Lean Beef Mince. Przekąski/Inne: Cadbury Whispers 🍫, Bakers Mini Cheddars Fruit Chutney, Society Coffee Hazelnut Flavour Cappuccino . więcej...