Dziennik JMA312, 25 sie 23

ok, it is nice the "IT" box shows downward trend. I did eat late last night but again stayed within my 'woe' foods. I also resisted temptation at my volunteer job and drive home, which in past caused issues with me stopping for fast food, picking up 'no-nos' in the grocery store. So I am happy that I stayed strong that way. I am just a bit 'sluggish' and 'down' feeling. I have more temptations coming my way today & tomorrow. I just need to keep on keeping on and build on my good days going forward.
Hope ALL are well in FS-Land & take care to ALL :-)
79,1 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 16,5 kg.    Zastosowanie diety: 100%.
Traci 1,3 kg na tydzień

2 zwolenników    Wsparcie   


     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi JMA312


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.