Dziennik Cambridge68, 28 mar 15

Well after no weight loss last week down again !! I know I shouldn't weigh myself everyday but its hard not too when I am trying so hard to eat well I want to be rewarded!

I have my period so I guess that is good since usually I gain a few during this time. I especially get swelling in my legs from water weight during my period so maybe this will make weight loss again next week.

I know I have to start exercising but I just hate it and i am so out of shape its going to be so ugly!

99,1 kg Do tej pory straciłeś: 12,0 kg.    Wciąż do stracenia: 35,6 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 28 marca 2015:
435 kcal Tłusz: 32,85g | Białk: 27,66g | Węglo: 9,96g.   Śniadanie: Garlic, Spinach (Chopped or Leaf, Frozen), Kroger Thick Cut Bacon, Fried Egg, Heavy Cream, Coffee (Brewed From Grounds). więcej...
Traci 0,8 kg na tydzień

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