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these little drops r happening a lot faster than I expected.. of course, I have been putting in a little (very little) workout most mornings of the week, which isn't something I was doing previously. I wonder how long this trend will last.. not that I'm complaining.
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107,2 kg
Do tej pory straciłeś: 2,8 kg.
Wciąż do stracenia: 43,7 kg.
Zastosowanie diety: Dość Dobrze.
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598 kcal
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Tłusz: 30,49g | Białk: 33,17g | Węglo: 51,69g.
Śniadanie: International Delight French Vanilla Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Chop (Lean and Fat Eaten), Compliments Whole Wheat Bread. więcej...
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Traci 4,8 kg na tydzień
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 Komentarze
Slow and steady wins the race. The slower it comes off, the longer it stays off, it seems, at least that's how it's been in my experience. You're doing great!
20 lis 23 przez użytkownika: CarbAbuser
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Thanks 😊 I've been feeling off lately, achy in places that I haven't been before.. 🤔 n I'm trying to decide if it's the workouts or just my age starting to show, lol 😅😬
20 lis 23 przez użytkownika: Marianne 905
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Historia Wagi Marianne 905
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