Dziennik SilverGirl—@<, 25 lis 23

I weigh myself on two scales… I always take the one with the higher reading😍
Yesterday I had final closure and made peace with my past.
I now look forward to better mental health and clarity ❤️
I focus on ☮️☀️🌸🌸🌸🌸🌸
🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍15 kg to 85 final count down to my personal goal. ASAP

99,5 kg Do tej pory straciłeś: 110,5 kg.    Wciąż do stracenia: 29,5 kg.    Zastosowanie diety: Dość Dobrze.

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1422 kcal

Tłusz: 61,18g | Białk: 37,52g | Węglo: 184,31g.   Śniadanie: Walnuts, Coffee with Milk, Freshmark Bananas, Peanut Butter, Lifestyle Food Chia Seeds, Coconut Oil, Oats Cereal (Dry, Not Fortified) . Lunch: Nectarines , Carb Smart Sriracha Mayo, Cucumber Salad, Deli Sliced Beef Luncheon Meat, Butter , Woolworths Tante Anna Crushed Wheat Bread . Obiad: Medjool Dates , Honey , Butter , Plain Muffin. Przekąski/Inne: Walnuts, Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. więcej...